Examiner.com Review

“Reversing the aging process is something many people would like to make happen for themselves. There are books galore on the subject and most of them haven’t got a clue what they’re talking about. But when you’ve lived it for yourself like J. Collin Towers has, it’s hard not to believe it can happen to [...]

Nutritious Broccoli Sprouts, Great for Storable Food

Munching on fresh organic broccoli sprouts can help protect your stomach from the germ responsible for many cases of gastritis, ulcers, and stomach cancer, and supply you with a wide range of nutrients.
Certified organic broccoli seeds have just recently become popular after the discovery that they contain the amazing cancer-fighting phytochemical, sulforaphane.
According to researchers from [...]

It’s Your Health – Who Can You Trust?

As you are making a conscious choice to stop growing older, to maintain and enhance your health, to become younger and healthier, you may wonder who can you trust? The sudden deaths of Michael Jackson, and Billy Mays and the traumatic, all-too-soon death of Farrah Fawcett have opened up your eyes and inspired you to [...]

Big Pharma Running Scared

Or, at least, they’re becoming concerned about sharing their market share with natural or herbal remedies. They have been directly and indirectly pulling out the big guns to discredit alternative medicine.
I did a lot of reading this past week on the media criticism of alternative medicine.  I found it interesting that many of the recent [...]

Health Care Reform – Re-allocation of wealth or declaration of individual choice?

As our government promises health care reform; as our elected officials continue to flex their political muscle, we have to ask if they have ever considered what American citizens really want. Will the final product be a re-allocation of payments to the pharmaceutical companies, medical institutions, and insurance industry based on who has the most [...]

Kava Kava – the Natural Stress-Reliever, Anti-Depressant, Relaxant

Kava Kava is a member of the pepper family, first named Piper methysticum by Captain James Cook during his first voyage to the South Pacific. The indigenous people have consumed kava for the last 3,000 as an end of the day drink, bringing them tranquility of both body and mind.
The kava plants are grown in [...]

60 is the New 40

American adults, age 60 and older, are now saying that they are not “old” until they reach age 75. Russell Ward, a sociologist who focuses on aging at the University at Albany, says “What you find is the older people are, the more they push back the age that is old. It’s more in your [...]

To Grow Younger, Avoid the Age Acceleration Program and Lose Weight

Most people I see every day, all around me, are on an aging acceleration program. They’re eating fast foods, fried foods, processed foods, white bread, sugar laden sweets, drinking pasteurized milk, sodas, and polluted water, coating their skin with toxic sunscreen and perfumed products, using commercialized underarm deodorant, toothpaste, and mouthwash, washing their clothes in [...]

Slow Down Alzheimer’s with DHEA

Worried about Alzheimer’s disease? Evidence increasingly suggests that DHEA is essential in maintaining the function of brain cells. Neurologists speculate that DHEA supplementation may be an important ingredient both in slowing the progression Alzheimer’s and in treating the sort of degenerative memory disorders that often arise in old age.
Recent research confirms again and again [...]

One of the Best Anti-Aging Superfoods Available

Bee Pollen is one of the most well known reverse aging super-foods on the planet today. Bee pollen is one of nature’s most complete foods and is a complete source of protein, rich in 44 vitamins and amino acids, 27 mineral salts, hormones, beneficial carbohydrates, and fats that offer more than 5,000 enzymes and co-enzymes [...]

Exercise

It is a proven fact. People who are physically fit have better sex. A brisk walk every day, three to four twenty minute jogging outings a week, or a few laps in the swimming pool could be all it takes to improve your sex life. Physical improvements in muscle strength and tone, body composition and [...]

Reverse Aging – A Matter of Choice

To reverse your aging, the first thing you must do is to reverse the damage you have done to your body. The amount of damage you have incurred so far depends on your body type and on what kind of lifestyle you have chosen. Aging is always the function of malnutrition (what you are missing [...]

Anti-Aging Nutrition Quantum Leap

A team of scientists, physicians, nutritionists, and pharmacists joined forces in 2004 to co-found BioPharma Scientific™. They gathered to create a quantum leap in the science of nutrition. Their flagship product is NanoGreens10™, a green super-food that supplements your diet with the phytonutrition of up to ten servings of fruits and vegetables.
Today, scientists better [...]

The Anti-Aging Pill

Resveratrol (pronounced rez-vair-ah-trawl), the compound discovered only a few years ago, is one of the forerunners in the anti-aging pill race. It is a powerful antioxidant found most abundantly in red wine and fruits of the vine, such as whole grape skins, pomegranates, raspberries, mulberries, and cranberries along with seeds and peanuts.
Research shows resveratrol [...]

Supplements Are On the Up!

Biochemistry is active throughout our lives; we simply need to provide the raw materials necessary for the reactions to take place. You do this through supplementation. Supplementation is a major step toward reversing aging and living a longer and healthier life. Carefully choose fresh whole foods and take balanced multi-vitamins, minerals and supplements.
In 2006, calcium [...]

Prescription Drugs Kill

One diabetes drug, Avandia® (Rosiglitazone), was recently scrutinized for its health effects. Dr. David Graham, a senior FDA drug safety researcher, reported Avandia® was likely to have killed more than 80,000 Americans. Advisory committee members for Avandia®, as with Vioxx®, complained the FDA allowed the drug on the market before enough data was collected.
Side [...]

Strokes Are Preventable

Strokes are the number one cause of adult disability and the third leading cause of death in the US. It is estimated that 750,000 Americans will experience a stroke in the year 2009. Out of these, 160,000 will die. The rest will have their lives changed in very significant and profound ways. One half of [...]

Multi-Vitamins

There are many theories on the causes of aging and mortality. One theory concerns telomeres. Telomeres make up the end portion of the chromosomes. Over time, these chromosomes replicate and the telomere segments become shorter and shorter and eventually die.
According to a study published in the June 2009 editions of the American Journal of Clinical [...]

Change Your Lifestyle

In June 2009, a study published in the American Journal of Medicine, states that the number of middle-aged and older American adults who eat right, exercise regularly and keep their weight under control has declined over the past twenty years.
In 2006, only 26% of Americans between the ages of 40 and 75 years old consumed [...]

Be Sociable: Have a Pepsi

This jingle was used from 1958 to 1961.
Did you know one of the unhealthiest things you can drink is soda? The average American drinks more than 60 gallons of soda each year. The average teen drinks 700 cans of soda per year. Statistics show that 59% of Americans regularly drink diet soft drinks with the [...]

My Anti-Aging Weightloss Program

If you are overweight and you have tried yo-yo diets that don’t work, then I encourage you to try my weight loss program and drop the pounds. It worked for me and it will help you reach your goals of becoming younger and healthier. Of this I am certain. Give it a try. You will [...]

Healthcare System

The main purpose of a healthcare system, in concept, is to extend the longevity of our lives. In the US, we have available to us the best doctors and medical care in the world, but this healthcare system does not work for the population as a whole.
According to the Economist, the total dollar amount spent [...]

For Antiaging, Eat a Salad Every Day

In a recent study from Rush University, adults who ate three servings of vegetables each day had a 40 % slower rate of cognitive decline over six years than those who avoided veggies. Adults who ate plenty of vegetables had the mental equivalent of someone five years younger.
Green leafy vegetables had the strongest effect, probably [...]

Avoiding the Financial Ruin of Illness

We take for granted that our hard-earned money will be used to buy a home, educate our children, and give us security and a decent lifestyle when we retire. Many of us have medical insurance through the companies we work for, so we don’t worry about an occasional illness or even a chronic condition. It’s [...]